Bad Batch CrossFit
TO INSPIRE AND LEAD OTHERS TO LIVE HAPPIER, HEALTHIER AND LONGER LIVES THROUGH GUIDED FITNESS IN KAUKAUNA AND THE SURROUNDING COMMUNITIES.
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The community aspect of our location is our greatest strength. At BBCF, having a positive attitude and drive to get better is our only prerequisite.
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Our coaches are passionate and knowledgeable! Led by head coach, James Long, our coaches are excited to help you reach your fitness goals and improve your overall quality of life.
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With elite programs, our training combines the most effective training methods of HIIT, Weightlifting and Gymnastics.
CLASSES
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CrossFit
One hour workouts consisting of a mixture of Olympic weightlifting, powerlifting, gymnastics, and HIIT cardio. Workouts are accessible to everyone of any fitness level and modified to suit your ability!
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CrossFit Express
An opportunity to get your first 30 minutes of high intensity training in and stay for 15 minutes of skill / strength training if you can. It's also a great way to test out your capability to move from our 30 minute HIIT class into our hour long CrossFit classes!
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HIIT30
This program starts athletes where they are and takes them to more than they thought they could be! We couple weighted movements with cardio machines in this class. Expect to sweat!
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Open Gym
24 hour access outside of scheduled classes
We are a unique group of members. Different from all others, the misfits, the ones whose hard work will distinguish them from others. We are the Bad Batch.
